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Carott & Lemon Juice

3-4 large Carrotts 1/2 peeled Lemon If the carrots are organic then there is no need to peel them just wash them thoroughly. Non-organic carrots should be peeled. Wash everything well and juice all...

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Green Power Juice

1 medium size Cucumber (peel if not organic) 2-3 stalks Celery 1 stalk Broccoli 1-2 large leaf Collard Green 1/2 peeled Lemon Wash everything well and juice all your ingredients in a juicer. Drink...

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Spinach, Parsley and Ginger Juice

2 cups Spinach 1/2 large Cucumber (with peel if organic) 1/2 small Lemon peeled 10 springs of Parsley 1/2 inch of Ginger peeled Wash everything well and juice all your ingredients in a juicer. Drink...

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Avocado and Spinach Smoothie

1 small Banana (peeled and sliced) 1/2 ripe Avocado 1-2 cups of baby Spinach juice of  1/2 lemon or 1/2 lime 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Add everything to the blender...

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Spinach, Lemon and Parsley Juice

2 cups Spinach 1o spring leaves Parsley 1 bunch of fresh organic Radish greens 1 medium Apple 1 large Carrot 1 small peeled Lemon Wash everything well and juice all your ingredients in a juicer. Drink...

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Avocado and Carrot Spread

1/2 ripe large Avocado 1 medium Carrot 1 tsp Capers 1 tsp Lemon juice 1-2 tsp chopped Dill (or about 8-10 fresh springs of Dill) Add carrot, avocado, capers, dill and lemon juice to the food processor....

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Nut Free Pesto

3/4 cup ground shelled Hemp Seeds 2 Tbsp ground Flax Seeds 2 cloves Garlic 3 cups chopped fresh Basil 3 Tbsp Nutritional Food Yeast (optional) ~1 cup Water 3 Tbsp Lemon juice 3 Tbsp Olive Oil Salt...

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Carrot and Pineapple Smoothie

1 cup chunks fresh Pineapple 1 medium Carrot (peeled and sliced) 2 Tbsp Lemon Juice 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Wash everything well, add ingredients to the blender...

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Avocado, Celery, Lemon and Spinach Smoothie

1/4 Avocado 1/2 small Lemon (peeled) 2 medium stalks Celery 1/2 cup fresh leaves of Spinach 1 teaspoon Chia Seeds 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Add everything to the...

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